NUTRITIONAL INFO

Cauliflower Larb
Cauliflower, Red Onion, Red Capsicum, Cherry Tomatoes, Toasted Peanuts, Toasted Cashews, Lemongrass, Coconut Oil, Honey, Lime, Fish Sauce (Anchovy, Salt, Sugar), Garlic, Ginger, Coriander, Mint, Chilli

Cauliflower Rice Pilaf
Cauliflower Rice [Vegetable Stock (Water, Carrot, Onion, Olive Oil, Parsley, Bay Leaves, Black Pepper), Carrot, Red Onion, Green Beans, Olive Oil, Garlic, Turmeric, Cumin, Lemon Zest, Sea Salt, Bay Leaves, Cardamon, Black Pepper], Chat Potatoes, Green Beans, Olive Oil, Sea Salt, Lemon Juice, Rosemary, Black Pepper

Chicken Peri Peri
Chicken Peri Peri (Chicken Thigh, Olive Oil, Lemon Juice, Garlic, Ginger, Paprika, Oregano, Chilli, Sea Salt, Black Pepper, Cayenne Pepper), Chat Potatoes, Green Beans, Olive Oil, Sea Salt, Lemon Juice, Rosemary, Black Pepper

Chicken Red Curry
Chicken Red Curry [Chicken Thigh, Coconut Cream (Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan)], Pumpkin, Red Onion, Shallots, Sugar Snap Peas, Red Curry Paste [Garlic, Dried Red Chilli, Lemongrass, Shallot, Salt, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir, Lime Peel, Pepper], Coconut Oil, Fish Sauce (Anchovy, Salt, Sugar), Cauliflower Rice [Vegetable Stock (Water, Carrot, Onion, Olive Oil, Parsley, Bay Leaves, Black Pepper), Carrot, Red Onion, Green Beans, Olive Oil, Garlic, Turmeric, Cumin, Lemon Zest, Sea Salt, Bay Leaves, Cardamon, Black Pepper]

Moroccan Beef
Moroccan Beef [beef Cheeks, Tomatoes, Beef Stock (Water, Beef, Carrot, Celery, Onion, Olive Oil, Bay Leaves), Green Olives, Onion, Garlic, Olive Oil, Ras El Hanout (Salt, Cumin, Ginger, Pepper, Cinnamon, Allspice, Coriander, Clove), Cumin, Sweet Paprika, Paprika, Lemon Zest, Sea Salt, Black Pepper], Mash [Sweet Potatoes, Coconut Cream (Fresh Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Sea Salt, Black Pepper]

 Sausage Hotpot
Hotpot [Sausage (Organic Beef, Organic Carrot, Organic Tapioca Starch, Organic Honey, Organic Onion, Rendered Organic Grass Fed Beef Fat, Sea Salt, Organic Black Pepper, Natural Casing (Sheep), Beef Stock (Water, Beef, Carrot, Celery, Onion, Olive Oil, Bay Leaves), Tomatoes, Carrot, Potato, Onion, Mushroom, Olive Oil, Garlic, Tomato Paste, Rosemary, Thyme, Bay Leaves, Sea Salt, Black Pepper], Mash  [Sweet Potatoes, Coconut Cream (Fresh Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Sea Salt, Black Pepper]

Veggie Stir-Fry
Veggie Stir-fry [Carrot, 
Onion, Sugar Snap Peas, Broccoli, Red Capsicum, Green Beans, Garlic, Vegetable Stock (Water, Carrot, Celery, Onion, Olive Oil, Parsley, Bay Leaves, Black Pepper), Ginger, Fish Sauce (Anchovy, Salt, Sugar), Organic Tamari (Water, Organic, Soybeans, Salt, Organic Alcohol), Honey, Lemon Juice, Chilli], Cauliflower Rice (Cauliflower, Garam Masala Spice, Turmeric, Cumin, Sea Salt, Black Pepper)

 

MEAL PROTEIN   FAT NET CARBS CALORIES ENERGY
Cauliflower Larb 11g 23g 12.9g 336cal 1408kj
Cauliflower Pilaf 7g 17g 13.84g 266cal 1111kj
Chicken Peri Peri 31g 15g 12.29g 435cal 1820kj
Chicken Red Curry 18g 25g 8.02g 353cal 1478kj
Moroccan Beef 18g 18g 15.7g 371cal 1551kj
Sausage Hotpot 15g 22g 17.86g 399cal 1669kj
Vegetable Stir-Fry 7g 7g 10.85g 165cal 691kj