NUTRITIONAL INFO

Cauliflower Larb

Cauliflower, Red Onion, Red Capsicum, Cherry Tomatoes, Toasted Peanuts, Toasted Cashews, Lemongrass, Coconut Oil, Honey, Lime, Fish Sauce (Anchovy, Salt, Sugar), Garlic, Ginger, Coriander, Mint, Chilli

Cauliflower Rice Pilaf
Cauliflower Rice [Vegetable Stock (Water, Carrot, Onion, Olive Oil, Parsley, Bay Leaves, Black Pepper), Carrot, Red Onion, Green Beans, Olive Oil, Garlic, Turmeric, Cumin, Lemon Zest, Sea Salt, Bay Leaves, Cardamon, Black Pepper], Chat Potatoes, Green Beans, Olive Oil, Sea Salt, Lemon Juice, Rosemary, Black Pepper

Chicken Peri Peri
Chicken Peri Peri (Chicken Thigh, Olive Oil, Lemon Juice, Garlic, Ginger, Paprika, Oregano, Chilli, Sea Salt, Black Pepper, Cayenne Pepper), Chat Potatoes, Green Beans, Olive Oil, Sea Salt, Lemon Juice, Rosemary, Black Pepper

Chicken Red Curry
Chicken Red Curry [Chicken Thigh, Coconut Cream (Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan)], Pumpkin, Red Onion, Shallots, Sugar Snap Peas, Red Curry Paste [Garlic, Dried Red Chilli, Lemongrass, Shallot, Salt, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir, Lime Peel, Pepper], Coconut Oil, Fish Sauce (Anchovy, Salt, Sugar), Cauliflower Rice [Vegetable Stock (Water, Carrot, Onion, Olive Oil, Parsley, Bay Leaves, Black Pepper), Carrot, Red Onion, Green Beans, Olive Oil, Garlic, Turmeric, Cumin, Lemon Zest, Sea Salt, Bay Leaves, Cardamon, Black Pepper]

Moroccan Beef
Moroccan Beef [beef Cheeks, Tomatoes, Beef Stock (Water, Beef, Carrot, Celery, Onion, Olive Oil, Bay Leaves), Green Olives, Onion, Garlic, Olive Oil, Ras El Hanout (Salt, Cumin, Ginger, Pepper, Cinnamon, Allspice, Coriander, Clove), Cumin, Sweet Paprika, Paprika, Lemon Zest, Sea Salt, Black Pepper], Mash [Sweet Potatoes, Coconut Cream (Fresh Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Sea Salt, Black Pepper]

Sausage Hotpot
Hotpot [Sausage (Organic Beef, Organic Carrot, Organic Tapioca Starch, Organic Honey, Organic Onion, Rendered Organic Grass Fed Beef Fat, Sea Salt, Organic Black Pepper, Natural Casing (Sheep), Beef Stock (Water, Beef, Carrot, Celery, Onion, Olive Oil, Bay Leaves), Tomatoes, Carrot, Potato, Onion, Mushroom, Olive Oil, Garlic, Tomato Paste, Rosemary, Thyme, Bay Leaves, Sea Salt, Black Pepper], Mash [Sweet Potatoes, Coconut Cream (Fresh Coconut Cream, Xanthan Gum, Guar Gum, Carrageenan), Sea Salt, Black Pepper]

Veggie Stir-Fry
Veggie Stir-fry [Carrot, Onion, Sugar Snap Peas, Broccoli, Red Capsicum, Green Beans, Garlic, Vegetable Stock (Water, Carrot, Celery, Onion, Olive Oil, Parsley, Bay Leaves, Black Pepper), Ginger, Fish Sauce (Anchovy, Salt, Sugar), Organic Tamari (Water, Organic, Soybeans, Salt, Organic Alcohol), Honey, Lemon Juice, Chilli], Cauliflower Rice (Cauliflower, Garam Masala Spice, Turmeric, Cumin, Sea Salt, Black Pepper)

MEAL	PROTEIN	FAT	NET CARBS	CALORIES	ENERGY
Cauliflower Larb	11g	23g	12.9g	336cal	1408kj
Cauliflower Pilaf	7g	17g	13.84g	266cal	1111kj
Chicken Peri Peri	31g	15g	12.29g	435cal	1820kj
Chicken Red Curry	18g	25g	8.02g	353cal	1478kj
Moroccan Beef	18g	18g	15.7g	371cal	1551kj
Sausage Hotpot	15g	22g	17.86g	399cal	1669kj
Vegetable Stir-Fry	7g	7g	10.85g	165cal	691kj